25+ Early Labor Exercise Ball Images. Some exercises may encourage labor to start, while others can help move early labor along once those initial contractions have started. Exercises on a ball can help your baby turn and move into the birth canal.
Amazon.com : Milliard Anti-Burst Peanut Ball Approximately ... from i.pinimg.com You can use a traditional birthing ball on the floor to bounce on or hunch over during labor. Try to use these positions in the early stages of labour as well my baby is slightly back to back but apparently second babies tend to turn a lot faster in labour. Pay attention to what the nurse says about who the peanut ball is mainly used for.
Here's a great video of a nurse demonstrating how it can be used.
Did you know you can use an exercise ball during labor? Many birthing people find using a birth ball in labor to be helpful Birthing balls can be used at any point during pregnancy and for different reasons along the way. These birthing ball exercises are something that is natural, safe, and effective.
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